Hi, I’m Faith! I’m a NASM Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Certified Nutrition Coach (CNC), ISSA Certified Strength and Conditioning Coach, and Pregnancy & Postpartum Athleticism Coach through Brianna Battles.

I’m passionate about helping people move with strength, confidence, and purpose—whether that means performing at a higher athletic level, rebuilding postpartum, or simply feeling stronger and more capable in everyday life. My approach blends evidence-based training with a personalized, supportive touch so every client feels seen, challenged, and empowered.

I believe that great coaching starts with understanding the individual. Every person has unique goals, backgrounds, and needs, and my job is to create a program that meets you where you are while guiding you toward where you want to be.

My coaching philosophy is built on four core values:

• Personalized Programming: Every body moves differently. I design customized training plans that align with your goals, lifestyle, and current abilities.

• Continuous Learning: I’m dedicated to staying current with the latest research and coaching methods to ensure my clients receive the best possible guidance.

• Collaboration & Communication: Coaching is a partnership. I prioritize open communication, feedback, and education to help you understand and trust the process.

• Health & Longevity: Performance and well-being go hand in hand. My programs emphasize proper movement, recovery, and injury prevention for sustainable, long-term results.

My mission is simple: to help you build strength, resilience, and confidence—both in and out of the gym.

Ready to get started? Let’s connect and build a program that’s truly tailored to you.